Welcome to Roots Fitness!

Welcome to Roots Fitness, and congrats on beginning your fitness journey!

I grew up as a child athlete, so fitness has been a part of my life for a long time. I know how hard it can be to maintain a workout routine, whether it’s the time constraints, staying motivated, having support, or any number of things that we experience in life. That’s why I started Roots! To help people find passion through exercise and realize that it’s possible to balance exercise and nutrition with all of life’s curveballs.

I am so happy you are here, and can’t wait to help you find your roots!